This collection brings together live-culture food supplements in capsules, tablets, sachets, chewables and drops, with options formulated for adults and for children.
Products differ in the strains they contain, the number of live cultures declared per dose, and how they are stored. Some are shelf-stable and others keep best refrigerated, so check the pack. Choose the format you will take consistently and follow the directions on the label.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, taking antibiotics or other medicines, or managing a diagnosed digestive condition, speak to our pharmacist or your GP before starting a supplement.
Frequently Asked Questions
What is the difference between capsules and sachets? +
Capsules and tablets provide a measured amount in a convenient once-a-day form and travel well. Sachets are powders that mix into cold water, milk or soft food, which can suit children or anyone who finds capsules difficult to swallow. Drops are usually intended for infants. Choose by the age stated on the pack and by the format you will use consistently.
I am taking antibiotics. Should I ask about these? +
Speak to our pharmacist or your GP. They can tell you whether a live-culture supplement is appropriate alongside your prescription, and how to space the two if so. Do not stop or change a prescribed course of antibiotics.
Do these need to be kept in the fridge? +
It depends on the product. Many are shelf-stable and can be kept at room temperature away from heat and direct sunlight, while some keep best refrigerated. The pack states the storage conditions, and following them helps the declared live-culture count last to the end of shelf life.
How do I choose between products? +
Compare the strains listed, the live-culture count declared per dose, whether the product is intended for adults or children, and the storage requirements. Our pharmacy team can talk you through the range and check for anything that may not suit alongside your other medicines.
