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July 04, 2021
Coming into this summer season, especially with the weather being so changeable in Ireland, it can be hard to find the right balance that works for your skin.
The following steps are some proactive methods you can use which may help with easing any breakouts or reactions your skin may have to differing weather patterns or work patterns/diet during the summer.
In this blog post we discuss some habits you can build into your skincare routines so you can make sure that you prevent that pesky acne breakout, flare up of dry skin or worst case scenario, progression to skin cancer.
Our skin is one of our biggest organs, the average adult can carry “up to 8 pounds” of it! so we need to pay it the respect it deserves. We all know at least one person who thinks they have skin made of steel and are immune to sunburn and the damage it can wreak havoc on their skin.
Ultraviolet (UV) rays can cause changes in the composition of the skin under the surface, If there is a spot or a blemish on your body that you are not sure about, it may be wise to book an appointment with a dermatologist, as doing this could help put your mind at ease, as well as catching any possible problems early, which could help you in the long run
Check out our pre sun tips:
If you are unlucky enough that you do get burnt, a proper skincare routine is essential in order to make sure your skin heals properly, and that you are not left with blisters, dry skin or even scars. Some methods you can take to ease the pain of burnt skin are:
Cerave Facial Moisturizing Lotion SPF25
Aveeno Daily Moisturizing Body Wash
Trilogy Everything Balm
Check out our full skincare range HERE
Find out more about summertime skincare HERE
July 24, 2021
Intense heat and humidity with little to no air conditioning can be a struggle for most of us!
And so, implementing simple yet effective techniques for staying cool & healthy in the heat might just make all the difference!
In this blog post we outline some important facts and information to be aware of when dealing with hot temperatures as well as some smart ways to stay cool & healthy in the heat.
July 10, 2021
June 08, 2021
We have all heard that cholesterol affects our body, but we can all agree that the more information available the more confusing the topic can get.
Simple, but concise information and a bit of guidance is all we ever need when dealing with our health.
In this blog post we will help you understand cholesterol a bit better and how you can continue to improve your health each and every day.