Stressed Skin Solutions

November 22, 2021

Stress has a way of showing up in many areas of our life, one being – our skin Understanding stress, and how it’s linked to our skin is crucial in dealing with stress-based flare-ups and helping our mind and body heal. In this blog post we will discuss stress, in all its forms, and how you can best deal with flare-ups.

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Early Menopause – What You Need To Know

November 04, 2021

As we age (gracefully of course), our bodies can begin to change in some unexpected ways. But fear not, early menopause is something that many women have experienced & lived through. In this blog post we will discuss early menopause and outline some remedies and treatments.

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IBS and Bloating: Causes & Treatments

November 03, 2021

There is nothing more uncomfortable than dealing with a bloated stomach. Bloating and IBS is something that effects a large portion of the population in Ireland. In this blog post we will discuss Bloating & IBS - the reasons behind the reactions in your body and outline some methods of relieving the discomfort.

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Beating Winter Blues

September 27, 2021

This blog post examines the various methods that people can take in order to alleviate the symptoms of the winter blues, which can be broadly explained as feelings of sadness, fatigue or uncertainty during the winter months, along with minor trouble sleeping and a lack of motivation. This blog also examines SAD (Seasonal Affective Disorder), which is a mood disorder which is a more serious version of symptoms suffered during the winter blues. After this comparison, methods of self care, such as improving diet and increasing sleep and regulating the times you go to bed and wake up, can be shown to improve mood. Finally, a message of hope reminds people that they’re never alone and helplines for various mental health groups are displayed.

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Acne Agony - Symptoms & Treatments

September 20, 2021

We can all agree that Acne can be a very disheartening skin condition to deal with, constantly trying to find what’s working, and what’s not! We are here to help you to better understand Acne and aid you in finding a treatment plan that works for you, because at Leahys Pharmacy, we really are there to care.

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Staying cool & healthy in the heat

July 24, 2021

Intense heat and humidity with little to no air conditioning can be a struggle for most of us!

And so, implementing simple yet effective techniques for staying cool & healthy in the heat might just make all the difference!

In this blog post we outline some important facts and information to be aware of when dealing with hot temperatures as well as some smart ways to stay cool & healthy in the heat.


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Skin Issues affecting Infants

July 10, 2021

All we every want to do for our little ones is what’s best for them, so when skin problems arise is can cause us to panic! Learning & figuring out what works best for you and your little one is all part of the process, and with some clear and concise information we hope to help you along that journey.

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How to keep your skin safe and healthy this summer

July 04, 2021

Coming into this summer season, especially with the weather being so changeable in Ireland, it can be hard to find the right balance which works for your skin, some people finding some creams too oily and other people finding that certain creams dry out their skin. In this article we discuss the possible skin damage that can be caused during the summer months and how to deal with skin that refused to cooperate with the changing weather.

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Cholesterol: Everything you need to know

June 08, 2021

We have all heard that cholesterol affects our body, but we can all agree that the more information available the more confusing the topic can get.

Simple, but concise information and a bit of guidance is all we ever need when dealing with our health.

In this blog post we will help you understand cholesterol a bit better and how you can continue to improve your health each and every day.

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6 effective ways to relieve stress

May 08, 2021

Stress is almost impossible to avoid, work stress, home life stress, self-induced stress, it can feel like it’s everywhere, am I right?

Having just a few simple strategies to help you relieve stress can go a long way in shifting your mindset for long-term improvements.

When we hit a stressful period in our life it can be easy to just hope it passes and wait until it does so, but how about this time we try a different approach? The more practice you give to something, the better you get at it, stress management is no different to any other skill. Practice makes perfect.

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Eczema Daily Management Tips

April 30, 2021

Dealing with eczema can be a daily battle that can leave you feeling disheartened and frustrated. Eczema treatment can be a series of trial and errors until you find what works for your skin, and sometimes seeing other persons experience and process can bring some much-needed guidance and inspiration. In today’s blog post we will outline some daily management tips for eczema to help you on your road to healing

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5 Ways to Boost Your Immune System

April 19, 2021

It can be difficult to juggle everything life is throwing at us. Our health and immune support can be put on the back burner. Here, we discuss 5 things you can do to maintain a strong immune system, so you can keep on doing what you do best.

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