Sona is an Irish supplement brand supplying pharmacies in Ireland. Sona vitamins cover everyday nutritional needs for adults and children in tablet, capsule and liquid formats. Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones, and zinc contributes to the normal function of the immune system. From vitamin D and zinc to folic acid, magnesium, and evening primrose oil, each product is easy to incorporate into your daily routine. Browse the full range below to find the right fit for you. Follow the recommended daily dose on the pack and do not exceed it. Keep out of the sight and reach of young children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
The range covers a broad selection of vitamins, minerals, amino acids, and fatty acid supplements. Common options include zinc, magnesium, folic acid, vitamin D, evening primrose oil, beta carotene, and L-lysine, available in tablets, capsules, and liquid tonic formats to suit different preferences.
Yes. The range includes formulations aimed at adults and a liquid tonic option aimed at younger children. Always check the label for the recommended age group and dosage before giving any supplement to a child, and consult a GP or pharmacist if you are unsure.
L-lysine is an essential amino acid the body cannot produce on its own, so it must come from food or supplementation. It is available in different strengths and pack sizes to suit varying daily requirements.
Tablets are convenient and easy to dose accurately. Capsules can be easier to swallow for some people and are often used for oil-based ingredients such as evening primrose oil. Liquid formats may suit those who have difficulty swallowing tablets or capsules, including children. Personal preference and the specific nutrient usually guide the choice.
Check the Nutrient Reference Value (NRV) percentage printed on the label. If you have a specific deficiency or health condition, speak with a pharmacist or GP before selecting a strength. Follow the dose on the pack and do not exceed it, and ask our pharmacist before changing strength, especially if you take other medicines.
