Joint Supports

Wearing a support adds compression and stability to a joint during sport, at work or while you get back to normal after a strain. The range covers the knee, ankle, wrist, elbow and back, mostly from Physiologix and Medicare Sport, in pull-on elasticated sleeves and adjustable one-size designs. Physiologix grades each support as Essential, Advanced or Ultimate, for mild, moderate or firm support and compression, and shows the level on the pack.

Elasticated sleeves are quick to pull on for a training session, while adjustable designs let you fine-tune how firm the support feels. Size matters as much as level, so measure around the joint as shown on the pack, because a support that is too tight can restrict circulation and one that is too loose will slip. If you have diabetes or poor circulation, ask our pharmacist or GP before wearing one on the leg or ankle, and get advice if pain or swelling does not settle. For aches around the joint, also see our pain relief range.

Frequently Asked Questions

What do the Physiologix Essential, Advanced and Ultimate levels mean? +
Physiologix grades its supports by the amount of support and compression they give. Essential offers mild support and compression, Advanced offers moderate support and compression, and Ultimate offers firm support and compression. The level is shown on each pack and in the product name, so you can compare designs before choosing your size.
How do I choose the right size? +
Sized supports have a chart on the pack based on a measurement around the joint, taken with a soft tape measure at the point shown. Measure, then choose the size that matches rather than guessing, while one-size adjustable designs are fitted using their straps. If you are between two sizes, check the pack guidance or ask our pharmacist, as fit makes a big difference to comfort.
Can I wear a support during sport? +
Yes, most elasticated supports are designed to be worn during exercise, and many people use one when returning to sport after a minor strain. A support should feel snug but not tight. Take it off straight away if you notice numbness, tingling or changes in skin colour, or if it rubs, and do not wear a support over broken or irritated skin.
How long should I wear a support each day? +
Follow the guidance on the pack, as it varies from one design to another. Many people wear a support during activity and take it off to rest or sleep, which gives the skin a break. If you need a support all the time to use a joint, or pain and swelling do not improve, speak with our pharmacist or your GP.