Multivitamins

A well-chosen multivitamin can help fill nutritional gaps in your daily diet, particularly during busy periods when balanced meals aren't always possible. Our range includes tablets, capsules, gummies and effervescent formats designed to support general wellbeing across different life stages, from children's chewables to formulations tailored for adults over 50.

Tablet formats offer convenience and long shelf life, while effervescent options dissolve quickly in water for those who prefer not to swallow pills. Capsules typically contain fewer binders and fillers, and gummy vitamins appeal to children and adults who find traditional formats difficult. Each format delivers essential vitamins and minerals, though absorption rates and ingredient profiles vary, so choosing the right type depends on your personal preferences and dietary requirements.

Many customers combine their multivitamin with targeted support during winter months or periods of increased stress. If you're looking to support your digestive wellness alongside daily nutrition, our probiotics & gut health range offers complementary options worth exploring.

25 products

Frequently Asked Questions

Should I take a multivitamin tablet or effervescent format? +
Tablets are convenient for travel and have a longer shelf life, while effervescent formats dissolve in water and may be easier to swallow for some people. Both deliver similar nutrient profiles, so your choice depends on personal preference. If you have difficulty swallowing pills or prefer a flavoured drink, effervescent options work well. For straightforward daily supplementation, tablets offer simplicity and portability.
Can children and adults use the same multivitamin product? +
No, children's multivitamins are specifically formulated with age-appropriate nutrient levels and dosages. Adult formulations contain higher concentrations that may not be suitable for younger ages. Always choose a product labelled for your child's age group and follow the dosage instructions on the pack. If you're unsure which product is right for your family, speak with our pharmacist in-store or by phone.
How do gummy multivitamins compare to traditional tablets? +
Gummy vitamins are often more palatable and easier to take, especially for children or adults who dislike swallowing pills. However, they may contain added sugars and typically have a shorter shelf life than tablets. Traditional tablets and capsules usually offer a broader range of nutrients in higher concentrations. Check the ingredient panel to compare nutrient levels and ensure the format you choose meets your daily requirements.
When is the best time of day to take a multivitamin? +
Most multivitamins are best taken with food to support absorption of fat-soluble vitamins like A, D, E and K, and to reduce the chance of stomach upset. Morning with breakfast is a common choice, as it helps establish a consistent routine. Some people prefer taking them with their main meal of the day. Check the product label for specific guidance, as certain formulations may have tailored recommendations.